Getting sober is 10% not drinking alcohol and 90% emotional sobriety.
Get Started today
If you are sober
curious or just getting started...
Stop the Spiral ($27)
Stop the spiral that pulls you back toward drinking. With this simple, 5-minute method to quiet the “just one” loop and move forward with clarity.
If you want to get the first 15 days of sobriety under your belt...
The Sobriety Jumpstart ($47)
The Sobriety Jumpstart will help you take your first steps into a sober life. It's a self-study program that you can work through at your own pace: daily teachings, videos and podcasts to keep you on track and focused on your goal.
If you want to stay sober for life…
The Emotional Sobriety Toolkit ($197)
Sobriety is 10% not drinking alcohol and 90% emotional sobriety. Anyone can get sober once they know 'how.' I have been teaching the 'how' for over 25 years and I've packed everything into this program.
The Soberful Mastermind
A 12-month coaching program led by Veronica Valli
Do you want Veronica to be your personal coach?
Book a next step call. (Veronica only has room for a small number of personal clients)
What People Are Saying…
Transform your sobriety with these courses
The Sober Reset ($97)
Tapping for Sugar Cravings & Alcohol Triggers Bundle ($17)
Stop the Spiral ($27)
The Sober Rewire ($27)
How to Socialise Sober ($37)
The Relationship
Manual ($57)
The Sobriety Jumpstart ($47)
The Emotional Sobriety Toolkit ($197)
The 90-Day Sober Mindset Journal ($14)
Grab my book
Grab my book
Uncover A Sustainable, Fulfilling Life Free of Alcohol
How to stop drinking, stay stopped, and develop emotional skills for a life of excitement and connection … without the hangover.
About Me
Veronica Valli
I was addicted to drugs and alcohol by the time I was 18 years old. I turned to alcohol to manage my crippling anxiety and panic attacks.
Desperate for help, I sought out countless professionals and finally got sober when I was 27. It wasn’t until I understood why I drank the way I did that I was finally able to stop.
At 30, I became a psychotherapist and have since run a rehab, worked with governments and private practices, written three books, and launched the popular Soberful Podcast.
I’ve been sober since 2000, as a sobriety coach, I’ve helped thousands of people live happy, successful, sober lives.
